Frequently Asked Questions

Frequently Asked Questions

Cedric is a an online application for health and wellness. Improve your physical activity and diet that improves health and fitness. The approach yields measurably accurate outcomes that can be repeated. You can practice Cedric with a trainer, in a group, or by using the tools on this app to learn how to practice in your garage or at home.

Yes. Regardless of age, or existing levels of fitness, everyone may use Cedric. Each person's program is customized to help them safely get fitter and healthier. The same general exercise can be customized for both grandparents and Olympians.

All the recommendations are derived from the Harris-Benedict Equation: Zając, A. and Mucha, M. (2023) Harris-Benedict calculator (basal metabolic rate), Omni Calculator. Available at: https://www.omnicalculator.com/health/bmr-harris-benedict-equation (Accessed: 03 January 2024).

Cedric Fitness App offers a variety of workout plans, including strength training, cardio, HIIT, and yoga. Our workouts are designed to be effective, fun, and personalized to your fitness level and goals.

Yes, you can customize your workout plan based on your fitness goals and preferences. Cedric Fitness App provides personalized workout plans and nutritional guidance based on your age, gender, fitness level, and other relevant information.

The app provides personalized workout plans and meal plans designed by professional trainers and nutritionists, and allows you to track your progress and adjust your plans as needed. You can also access expert guidance and support from fitness and nutrition professionals, and participate in challenges and programs to keep you motivated.

Paid content and features can be accessed via the in-app purchase system. You can find the paid content and features in the app's store, and complete your purchase using Stripe as the payment method.

The app allows you to customize your meal plans and recipes to fit your dietary needs and restrictions. You can indicate any allergies or dietary restrictions in your profile, and the app will generate meal plans and recipes accordingly.

Yes, Cedric Fitness App is available on Android and iOS, making it accessible to users on all platforms.

At Cedric Fitness App, we take data protection seriously. We implement industry-standard security measures to protect your data from unauthorized access, disclosure, or misuse. We also regularly review our security protocols to ensure that our app is as secure as possible.

Yes, you can delete your data from Cedric Fitness App by sending us an email. We will delete your personal information from our CRM system within a reasonable time frame.

Yes, payment information on Cedric Fitness App is safe and secure. We use Stripe as our payment processor, which is a reliable and user-friendly payment platform. We also offer the option of payment through Apple Pay for iOS users.

Cedric Fitness App collects data about our users to provide a better user experience and improve our app's performance. This data may include your name, email address, age, gender, fitness goals, and other relevant information. We may also collect data about your device, such as the type of device you are using, your operating system, and other technical information.

We may use your location data to track your workout routes and provide personalized recommendations based on your location. We ask for your consent before accessing this feature, and you can disable it at any time by adjusting the settings on your device.

Yes, you can cancel your subscription to Cedric Fitness App at any time. You will still have access to the app until the end of your current subscription period.