YOUR NEW
HEALTHIER WAY OF LIFE

workout fitness training

ABOUT CEDRIC


CEDRIC A GUIDE FOR TRAINING AND WELLNESS


Our app gives you the opportunity to optimize your exercise, boost your wellness, learn yoga and have a continuously check on your health.

With the help of Cedric, you will get a complete range of different training videos, tips, ideas and food recipes, so that you can reach your goals much faster!

Our gym and fitness trainers with many years of experience have compiled a selection of the best training forms and exercises online, with a wide focus on optimizing the training effects and increasing your well-being.

Zająć, A. and Mucha, M. (2023) Harris-Benedict calculator (basal metabolic rate), Omni Calculator. Available at: https://www.omnicalculator.com/health/bmr-harris-benedict-equation (Accessed: 03 January 2024).

MEMBERS TESTEMONIALS

Kajsa: I got from 264 lbs to 150 lbs, i made a
main transformation of my life.

Annelie: I am in the middle of my 50-ties
but i feel like im 35 again